Welcome! I am Glenna and I partner with adults and seniors achieve their active life goals through education and support in lifestyle, education, attitude and nutrition.
it’s all about
Lifestyle Exercise Attitude Nutrition*
Having worked in healthcare for more than 30 years, I have seen the devastating effects of chronic illness on both clients and families ranging from pain and discomfort to loss of independence. When autoimmune disease struck my own family, I became determined to prevent the rapid decline that afflicts so many adults. Through a combination of science-based nutrition, exercise and lifestyle changes, our family has attained a healthier more active life. My passion is to help others to do the same.